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about coast coaching
 
I offer a personal trainer style approach to help you achieve your goals.
 
It doesn’t matter if you want to start a gentle exercise program, are a bit daunted by the thought of joining a running club,  or you are a competitive runner/ triathlete looking to improve your performance – I can help you!!!
 
My name is Ron Feeney and I am an experienced runner, triathlete, cyclist and a qualified British Triathlon Federation and UK Athletics Coach based in Barton on Sea, near New Milton, on the Hampshire / Dorset border.   
I have over 20 years experience of competing and work with people of all ages with every type of personal goal. 
 

I am also a Sports Massage Therapist and combine my own approachable and realistic method with a background of sports science. 

 

 
who needs a coach ?  

A coach is not just for the elite athlete.
 
We can all benefit from someone else’s advice, experience and knowledge and the extra motivation it provides is fantastic. 
 
With coast coaching you will achieve your goal because I have experience, knowledge and a realistic approach to helping you. 
 
My clients live in the New Milton area or are based in Poole, Bournemouth, Lymington and the New Forest.
 

 

what does a coach do ?

 

If you are training for a running event or a triathlon, I prepare a long term effective plan to guide you along every step of the way.   

 

Your plan will be designed for you and will prepare you specifically for the event you wish to do. It doesn’t matter if it’s your first 5k, a marathon, your first triathlon or an Ironman. 

 

However, it is not just about the plan.  As your coach, I understand, encourage and motivate you throughout your journey.